1:1 ONLINE COACHING

Hello! Thanks for your interest in training with me! Programming is $250 for 8 weeks of programming.
Step 1 is to click here and send me an EMAIL with background info. Based on your responses I will send you videos of movements for you to perform as an assessment. After I get your videos I’ll create an appropriate program, written on google docs with my private YouTube links attached. During the 8 weeks you and I stay in contact, sharing videos and other general feedback, to make sure you’re executing all drills correctly and if the program needs tweaking I am happy to do so

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waiting to hear from you :)